The active chemical component of turmeric is curcumin. Curcumin is a strong antioxidant and reduces inflammation by reducing histamine levels. Curcumin protects the liver, reduces cholesterol, and prevents internal blood clotting thus preventing heart attacks and liver tissue damages.
Turmeric is very safe. But special precautions should be taken in persons who have gall stones, hyperacidity, stomach ulcers and obstructive jaundice.
Ayurveda explains the qualities of turmeric as light and dry. It has a pungent and bitter taste. It is widely used in skin, respiratory and liver disorders. It purifies blood and enhances complexion.
Medicinal Properties Of Turmeric
Effects Of Turmeric----
On Liver
Ayurveda has recommended this golden herb to purify blood and prevent it from clotting. It is extensively used to protect the liver from toxins and microbial. Turmeric increases the secretion of bile, promotes free flow of bile. This herb can be used to overcome toxic effects of alcohol on the liver. This reduces cholesterol and protects the heart.
Use of ½ teaspoon of turmeric with warm water rejuvenates the liver and expels toxins out of it.
On Respiratory System
Turmeric is very effective in bronchitis, productive cough and asthma.
One spoon of turmeric boiled in milk should be consumed with a spoon of pure ghee in conditions like bronchitis, asthma and productive cough. This gives very good relief and expectorates excessively produced mucous in lungs.
On Ageing
The antioxidant properties of turmeric give us young looks and make us feel young. It reduces inflammation in joints, protects the heart, reduces cholesterol and keeps us very healthy.
On Diabetes
It is widely used in ayurvedic preparations for diabetes. It lowers the blood sugar and increases glucose metabolism.
On Uterus
It initiates regular menstrual cycle and reduces menstrual cramps.
On Skin
Blood nourishes the skin and it is a known fact that pure blood always keeps the skin glowing and radiant. Turmeric purifies blood, nourishes skin and gives it a healthy natural glow and radiance.
A traditional face pack of India consists of gram flour, pure turmeric powder, milk and honey. This reduces
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